Diario di amberly, 19 feb 10

Dear Journal,
Well, it seems I'm back on track with my eating and working out!! Yay!! I'm down to 120 & only a few pounds away from my goal!! I have to do better with my 100's of crunches, pushups, squats & lunges, but I'm taking it a day at a time!! My thighs were 20 3/4 inches & my butt was 35 3/4 inches. I'm looking for 20 inch thighs & a 35 inch butt, so we're on our way...
54,4 kg Perso fino ad ora: 1,1 kg.    Rimanenti: 0,9 kg.    Dieta seguita: 100%.

1798 kcal Gras: 60,17g | Prot: 106,62g | Carb: 213,32g.   Colazione: oreo , activia light vanilla yogurt, strawberries, flaxseed, water, half of an apple, lowfat cottage chees. Pranzo: high fiber instant oatmeal, egg whites, cottage cheese, egg, egg. Cena: muscle milk. Di più...
Calando 2,4 kg a Settimana



     
 

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