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I haven't been watching what I eat too much lately and haven't been exercising regularly. However, somehow I managed to lose some weight. Well I suppose that now I'm motivated as I'm less than a pound away from where I was end of January. Working nights and not sleeping well really sucks! I still have another month of that. It's hard to fit it all in... but I must persevere! Failure is not an option!
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86,5 kg
Perso fino ad ora: 8,8 kg.
Rimanenti: 0,3 kg.
Dieta seguita: Scarso.
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830 kcal
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Gras: 62,05g | Prot: 40,97g | Carb: 30,45g.
Colazione: Egg, Butter (Salted), Spinach, Trader Joe's Jarlsberg Cheese, Bacon. Pranzo: Oranges, Avocados, Acme Smoked Whitefish Salad. Di più...
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Aumentando 0,1 kg a Settimana
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