I am a 57 year old male, but look and feel much younger. I tell people I'm very immature for my age. I am usually quite active unless I get hurt (latest was shoulder which took forever to heal). I have been yo-yoing between 190# and 210# for a long time. I am 6'-2" so I have to gain 20# before it really shows too badly. I live in SE FL and offshore fish and dive a lot. I eat a lot of seafood. Wearing few clothes on the boat it is not as easy to hide the extra pounds... My goal is to get down to around 185 so I can finally fit back into that stack of Levis that I haven't fit into in 15+ years. I was almost there last year and then got lazy and put it all on again. Once I hit my goal, I need to just maintain. That is the hardest part.