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Dear Journal,
I didn't get to the gym yesterday because I was IRONING ALL DAY!!! I'll get there in a few hours today though after I'm done w/ all the laundry!! I lost a half a pound though!! I'm so happy I'm out of the 120's. Just barely, but I'm out. I just have to be super good this weekend so I don't blow it & get back up there!!
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54,2 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 0,7 kg.
Dieta seguita: 100%.
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1663 kcal
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Gras: 51,09g | Prot: 89,29g | Carb: 222,87g.
Colazione: activia light vanilla yogurt, flaxseed, water, banana, half of an apple, lowfat cottage chees. Pranzo: egg whites, high fiber instant oatmeal, cottage cheese, egg, egg, peanut butter, nutella, silk, whey protein. Cena: brown sugar, maple syrup. Snacks/Altro: sweetened condensed milk, semi sweet chocolate chips. Di più...
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Calando 1,6 kg a Settimana
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