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I have really been doing a awful job at this whole eating healthy thing. I'm wanting any kind of food that isn't healthy and healthy food just doesn't sound good. It's almost like there is a little devil on my shoulder egging me on to eat the crap. Today is fasting day so maybe that will get things back on track.
I guess I need to do what I always say . . . . STAY STRONG!!!!!
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71,1 kg
Perso fino ad ora: 4,6 kg.
Rimanenti: 3,1 kg.
Dieta seguita: Abbastanza buono.
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465 kcal
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Gras: 14,82g | Prot: 25,86g | Carb: 62,62g.
Colazione: Coffee (Brewed From Grounds). Pranzo: Cucumber (with Peel), Broccoli. Cena: Hershey's Semi-Sweet Chocolate Chips, Libby's 100% Pure Pumpkin, Duncan Hines Moist Deluxe Cake Mix - Spice, Cooked Green Peppers and Onions (Fat Added in Cooking), Perdue Grilled Chicken Breast Strips. Snacks/Altro: Sargento String Cheese Mozzarella Cheese Snacks, Blueberries, Blackberries, Raspberries, Grapes. Di più...
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Aumentando 0,4 kg a Settimana
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