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Down one, which is good since AF was due Tuesday and hasn't started yet and I usually gain (water weight) before, so going down and it hasn't started is a good sign. Been doing Pilates faithfully. Tried the upper body DVD yesterday... whew, it was tough. I've been doing the lower body and can tell with clothes it's doing something :P My middle boy's b-day is tomorrow and we let them pick out what/where to eat. He is so worried to pick something I can have, it's too sweet. He decided on Jimmy John's, we've never had that before so I need to get online and see what their menu is like. I think it's kinda a sub shop?
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89,8 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 21,8 kg.
Dieta seguita: Abbastanza buono.
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1391 kcal
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Gras: 61,15g | Prot: 67,43g | Carb: 151,13g.
Colazione: Pecan Nuts, banana, honey bunches of oats, skim milk, Sugar Free Vanilla Caramel Creamer, coffee. Pranzo: swedish meatballs. Cena: broccoli, croutons, italian dressing, Boneless Skinless Chicken Breast. Snacks/Altro: Pecan Nuts, Light & Fit Yogurt - Strawberry & Banana, Apple Oatmeal Crumble. Di più...
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2512 kcal
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Esercizio:
Pilates - 18 minuti, Riposare - 11 ore e 17 minuti, Dormire - 8 ore, Lavoro d'ufficio - 3 ore e 15 minuti, Stare in piedi - 1 ora e 10 minuti. Di più...
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Calando 0,5 kg a Settimana
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