Dear Journal, I am sooo confused!! I don't know why I am not losing weight!! I am eating super healthy and working out hard and not losing anything!! I could say I'm gaining muscles, but I have put on an inch on my thighs and an inch on my butt!! HELP!! I don't know what I'm doing wrong!!!
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55,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 2,0 kg.
Dieta seguita: 100%.
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1591 kcal
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Gras: 47,40g | Prot: 154,07g | Carb: 142,03g.
Colazione: egg whites, blueberries, whole grain oatmeal. Pranzo: ragu , carrot, brown rice, chicken burger. Cena: carrot, ragu, carb balance tortilla, chicken burger. Snacks/Altro: whey protein, activia light vanilla yogurt, peanut butter, whey protein, peanut butter, silk, whey protein. Di più...
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peso stabile
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