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Finally! I moved. This isn't my weigh in day but I knew it was 7 days past the start of AF so I might have moved and I did! Hopefully it will keep moving down, all I'm asking is one pound a week or so, not too much to ask is it :P Oh, and as a side note, was 65 on Thursday, today we have 3 inches of snow on the ground, ugh!!!
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88,9 kg
Perso fino ad ora: 5,0 kg.
Rimanenti: 20,9 kg.
Dieta seguita: 100%.
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1386 kcal
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Gras: 51,20g | Prot: 62,04g | Carb: 191,14g.
Colazione: green tea, Sugar Free Vanilla Caramel Creamer, cinnamon, coffee, oatmeal. Pranzo: green tea, orange, Mozzarella Cheese, baby carrots, chicken breast slices, Multi Grain Low in Carbs Gourmet Tortillas, mustard. Cena: breakfast panini. Snacks/Altro: Chocolate Chip Cookie Dough (Baked), sliced lemon creme cake, pineapple, strawberry. Di più...
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2222 kcal
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Esercizio:
Pilates - 17 minuti, Riposare - 15 ore e 43 minuti, Dormire - 8 ore. Di più...
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Calando 3,2 kg a Settimana
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