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Dear Journal,
Still working out hard, eating right, and NO CHANGE in weight or measurements. I think after this weekend I am going to go on a cleansing fast!!! Something better budge!! I am also going to call an internalist to see if I have thyroid problems like my mom, & if that has anything to do with not being able to shed a pound!!!
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56,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 2,7 kg.
Dieta seguita: Abbastanza buono.
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2328 kcal
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Gras: 83,66g | Prot: 142,14g | Carb: 264,56g.
Colazione: tropical chewy lemonhead, activia light vanilla yogurt, flaxseed, water, banana, half of an apple, lowfat cottage chees. Pranzo: peanut butter, silk, dymatize nutrition elite protein . Cena: protein style cheeseburger, premier protein, cinnamon bear, silk, whey protein, peanut butter. Snacks/Altro: werthers, ghiradelli caramel chocolate square, garlic salt, asparagus, red pepper, zucchini, green onion, cottage cheese, egg white. Di più...
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peso stabile
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