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Typical weekend garbage! Tailgating before AM baseball game and tailgating afterwards. So many varieties of food. wanting to taste a little of everything. Overnight french toast. Cheeses. Crumb cake. Monkey cake? I am sure at least a pound or two of this will come off over the next two days, but it is disheartening looking at the scale this morning.
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101,3 kg
Perso fino ad ora: 1,7 kg.
Rimanenti: 11,0 kg.
Dieta seguita: Scarso.
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2387 kcal
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Gras: 107,85g | Prot: 72,52g | Carb: 293,63g.
Colazione: Roasted Chicken Farfalle Steam Meal, Rugelach Cookie. Pranzo: typical sandwich. Cena: Andreas typical salad. Snacks/Altro: rugelach, chips ahoy, Soybeans (Mature Seeds), cheddar cheese, entenmans donut. Di più...
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3754 kcal
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Esercizio:
Dormire - 8 ore, Riposare - 5 ore, Guidare - 1 ora, Lavoro d'ufficio - 2 ore, Lavori domestici - 5 ore, Camminata (lenta) - 3 km/h - 3 ore. Di più...
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Aumentando 9,5 kg a Settimana
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