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Wah! I fell off the wagon this week in both diet and exercise. Too much junk and too little activity, and it shows!! Both in how I feel and the scale. Back to it.
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64,4 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 6,4 kg.
Dieta seguita: Scarso.
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150 kcal
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Gras: 0,83g | Prot: 2,57g | Carb: 36,19g.
Colazione: banana, strawberries, coffee, Cream (Half & Half, Fat Free), Sugar. Di più...
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Aumentando 0,4 kg a Settimana
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