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Just had a week away in Melbourne, ate and drank what I liked, but walked a lot every day. Starting again with fast day today.
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68,5 kg
Perso fino ad ora: 7 kg.
Rimanenti: 3,5 kg.
Dieta seguita: Abbastanza buono.
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316 kcal
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Gras: 12,98g | Prot: 20,07g | Carb: 26,99g.
Pranzo: Boiled Egg, Tomatoes, Abbott's Village Bakery Light Rye. Cena: Farmers Union Greek Style Natural Yoghurt, Millel Parmesan Cheese Shaved, Tomatoes, Mushrooms, SlendierSlim Slim Noodle. Di più...
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Aumentando 0,1 kg a Settimana
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