Tempo di Preparazione: 10 min
Tempo di Cottura: 20 min
Voto:
Voto Medio Degli Utenti FatSecret
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da utente: swtlisab  Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Ingredienti
Preparazione
- Preheat oven to 350 °F (175 °C). Spray muffin tin with cooking spray like Pam (can also use mini bundt muffin pan).
- Spoon cooked sausage in to the tin, filling 1/2 way.
- Mix eggs, cream and other additions (optional: cheese, salsa, bacon, onion - be creative) together and spoon on top of the sausage until almost full.
- Bake for about 20 minutes, until eggs are done and slightly golden.
- Remove from oven and let sit for a couple minutes. Gently use a spoon to remove the "muffin like" creations.
3715 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
Oh I just made these, these are great for breakfast on the go. Thanks so much for this one!
13 gen 14 da utente: adinafloyd
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Added onion, green pepper, cheese, garlic salt, great!
12 ott 13 da utente: Irishgirl57
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I just made these ( split the recipe in half) & they were so good. I used foil muffin cups but they stuck so I would suggest spraying the muffin cups before adding the ingredients. Otherwise they would've gotten a 5 star!!!
29 ago 13 da utente: bekahsmommy
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great recipe, from the freezer to the microwave , on busy morning
07 mag 13 da utente: maryjf
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I used turkey sausage and fat free half and half....better numbers and still tasted good. Oot- cream that is "half and half" is equal portions of heavy cream and milk. It's a trade name in USA. Pam is a vegetable spray used for baking, frying, etc. wherever you need normally to grease a surface. It's another trade name. American is often its own language. Just ask someone!
29 apr 13 da utente: librarylady62
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The options for these are just about unlimited.
07 feb 13 da utente: pocohorse
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I made these today for lunch and they are really good! I only used 10 large eggs, and added garlic powder, black pepper and sage. It made 18 "muffins" and they easily came out of the pan. Mine had a little more carbs, but not much (.916 each), but I can deal with that lol. Probably a difference in ingredient brands. Will definitely make again and again!
04 ott 12 da utente: angiekae68
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This was so good. I will be making it again. I added extra omelet items and it was delicious.
13 ago 12 da utente: ronsgal36
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Whole family enjoyed. Looking forward to making a 2nd time with modifications.
03 lug 12 da utente: Tracy Purple
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I make these often, they're really tasty and perfect when you're too busy to cook!
03 giu 12 da utente: bdrochelle80
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Colazione
Ultime Ricette
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Una ricetta deliziosa, semplice e ricca di fibre.
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Gustoso, morbido e semplice.
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Ricetta veloce, semplice e facile.
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Riepilogo Nutrizionale:
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Ci sono 195 calorie in 1 porzione di Egg and Sausage Muffins.
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Divisione Calorie: 73% gras, 2% carb, 25% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
818 kJ
10%
195 kcal
Grassi
15,58g
22%
Grassi Saturi
5,239g
26%
Grassi Insaturi
0,08g
Grassi Monoinsaturi
6,57g
Grassi Polinsaturi
2,109g
Carboidrati
0,72g
0%
Zuccheri
0,39g
0%
Fibra
0g
Proteine
12,16g
24%
Sale
1,26g
21%
Colesterolo
241mg
Potassio
170mg
8%
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Divisione Calorie:
Carboidrati (2%)
Grassi (73%)
Proteine (25%)
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Basato su un GDA di 2000 calorie
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