adinafloyd
Iscrizione gennaio 2014
Post
14
Seguiti
2
Follower
3
Storia del Peso

Peso d'Inizio
88,5 kg
Perso fino ad ora: 3,8 kg

Peso Attuale
84,6 kg
Performance: Calando 2,9 kg a Settimana

Obiettivo di peso
61,2 kg
Rimanenti: 23,4 kg
I am 40 yrs old and married to an absolutely wonderful man. I have no children but I am the proud mama to two parrots ( i love em as much as anyone loves their own kids, a very spoiled flying squirrel, and two not so smart but love em anyway dogs. I gained some 60# over the past 3 years and am determined to be me again. I am happy to have found this site, I see so much support here. I am looking forward to the journey with all of you.

Storia del Peso di adinafloyd


Seguiti

chesgreen
 
Fizzy71

Ricettario di adinafloyd

Calorie: 272kcal | Gras: 14,56g | Carb: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorie: 257kcal | Gras: 10,74g | Carb: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorie: 47kcal | Gras: 3,35g | Carb: 0,68g | Prot: 3,39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calorie: 87kcal | Gras: 5,68g | Carb: 1,05g | Prot: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calorie: 430kcal | Gras: 31,76g | Carb: 6,46g | Prot: 29,41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
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Alimenti & Esercizi Recenti di adinafloyd


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