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Produce:
12 porzione(i)
Tempo di Preparazione:
10 min
Tempo di Cottura:
25 min
Tipo di Pasto:
Pane & Prodotti da Forno
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: forever_blonde

Pumpkin Cranberry Muffins

A low calorie, low points delicious muffin.

Ingredienti

Preparazione

  1. Blend all ingredients untill mixed.
  2. Pour into 12 greased muffin tins or muffin papers.
  3. Bake at 350 °F (175 °C) for 22-25 minutes.
497 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
These were nice, although I am in the UK so I have never heard of canned pumpkin purée. I boiled a butternut squash and mashed it instead - they didn't look as risen as in the picture though, but I will definitely make these again.
user vote
17 giu 14 da utente: Mrshilly
i used leftover homemade cranberry sauce from thanksgiving dinner. Worked great!
user vote
04 dic 13 da utente: dg29
I made these yesterday - delish!
user vote
15 lug 13 da utente: snupowell
Sounds good. Have not tried it yet, but plan to very soon.
user vote
09 dic 11 da utente: lqueenie53
These are a very dense muffin. I often take a seedless orange and grind it up, peel and all, in the food processor. It makes a wonderful counterpoint to the cranberries. I have also used apples, nuts, and applesauce(instead of the milk). They are really best if you let them sit for several hours for the flavors to blend. My favorites so I have to limit myself!
user vote
08 ott 11 da utente: granniemedic1
Something went terribly wrong with my batch..they were not well liked at all and unfortunatly they had to be tossed. (they also looked nothing like the picture so it may have been my doing)
user vote
01 ago 10 da utente: Jay17
I'm making these for breakfast today, everyone seems to love them so far. Its also a great recipe for the few in my family who are diabetic. It's a huge muffin but only 6.75 grams of sugar. This will surely please their cravings.
user vote
18 apr 10 da utente: HaFtALoVeMe
Made it for my family for brunch this morning and it was a HIT!!!! Everyone, well except my husband - he's weird, liked it...I added more cranberries for a more tart taste :)
user vote
07 nov 09 da utente: gburgos1113

     
 

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Riepilogo Nutrizionale:

Ci sono 116 calorie in 1 porzione di Pumpkin Cranberry Muffins.
Divisione Calorie: 4% gras, 84% carb, 12% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
485 kJ
6%
116 kcal
Grassi
0,47g
1%
Grassi Saturi
0,064g
0%
Grassi Insaturi
0g
Grassi Monoinsaturi
0,037g
Grassi Polinsaturi
0,128g
Carboidrati
25,34g
10%
Zuccheri
6,75g
7%
Fibra
3,4g
Proteine
3,73g
7%
Sale
0,30g
5%
Colesterolo
0mg
Potassio
96mg
5%
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
6%
di GDA*
(116 cal)
6% GDA
Divisione Calorie:
 
Carboidrati (84%)
 
Grassi (4%)
 
Proteine (12%)

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