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Produce:
12 porzione(i)
Tempo di Preparazione:
30 min
Tempo di Cottura:
1 h 15 min
Tipo di Pasto:
Colazione
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: Palantia

Blueberry French Toast

Rich and creamy blueberry French toast with blueberry sauce.

Ingredienti

Preparazione

  1. Place half of the bread cubes in a lightly greased 9x13" baking pan.
  2. Sprinkle cream cheese on top of bread cubes. Top with 1 cup blueberries and remaining bread.
  3. In a large bowl, beat together eggs, milk and maple syrup. Pour egg mixture over bread. Cover pan and refrigerate overnight.
  4. The next morning, remove pan from refrigerator 30 minutes before baking. Pre-heat oven to 350 °F (175 °C).
  5. Cover pan with aluminum foil and bake in preheated oven for 30 minutes. Uncover pan and bake for an additional 30 minutes, until golden brown and center is set.
  6. To make sauce, in a saucepan, combine sugar and cornstarch, add water. Boil over medium heat for 3 minutes, stirring constantly.
  7. Stir in blueberries and reduce heat. Simmer 8 to 10 minutes, or until the berries have burst. Stir in butter until melted.
  8. Serve the sauce over squares of French toast.
162 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
It took too long to prepare and when it was finally edible it proved to not have much taste. I did not like this recipe and was disappointed. I'm sorry I wasted calories on this!
user vote
21 mag 11 da utente: RunnerRN
4 points per serving...yummy
user vote
21 apr 10 da utente: Luckyone945
This recipe, and the majority I post are WEIGHT WATCHERS friendly. You lose no flavor with this recipe. It is VERY tasty and filling.
user vote
17 apr 10 da utente: Palantia
Way too many carbs for Phase One of South Beach
user vote
05 nov 09 da utente: Susan Neff

     
 

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Riepilogo Nutrizionale:

Ci sono 225 calorie in 1 porzione di Blueberry French Toast.
Divisione Calorie: 11% gras, 65% carb, 24% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
940 kJ
11%
225 kcal
Grassi
2,67g
4%
Grassi Saturi
1,159g
6%
Grassi Monoinsaturi
0,655g
Grassi Polinsaturi
0,62g
Carboidrati
36,3g
14%
Zuccheri
12,81g
14%
Fibra
1,6g
Proteine
13,62g
27%
Sale
1,14g
19%
Colesterolo
5mg
Potassio
173mg
9%
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
11%
di GDA*
(225 cal)
11% GDA
Divisione Calorie:
 
Carboidrati (65%)
 
Grassi (11%)
 
Proteine (24%)

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