Chicken Stir-Fry

Ingredienti

• 1 grande egg
• 1/4 cucchiaino cayenne pepper
• 1/4 tazza chicken broth
• 1 tazza asparagus
• 1 tazza, tagliati a pezzi broccoli florets
• 1 pound chicken breast
• 1 cucchiaino ginger
• 2 tazze, pezzi o fette mushrooms
• 1 media carrot

Preparazione

1. Heat the chicken stock or broth in a non-stick wok over medium-high heat.
2. Cut the chicken into strips or chunks and add to the wok (or any other protein choice - tofu, lamb, beef, shrimp). Cook until almost done.
3. Agg the vegetables, cayenne pepper and ginger, cook until tender.
4. Seperately, quickly scramble the egg and then it mix through the stir-fry thorougly.
5. Serve hot.