Tempo di Preparazione: 10 min
Tempo di Cottura: 30 min
Tipo di Pasto:
Secondi Piatti
Voto:
Voto Medio Degli Utenti FatSecret
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da utente: memauss  Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Ingredienti
Preparazione
- Brown ground turkey meat and drain.
- Add tomato sauce, tomato soup, green beans, garlic, salt, pepper, oregano and water.
- Simmer for 10 minutes, stirring occasionally. Place in a 9 x 13" pan.
- Prepare mashed potatoes. Spread evenly on top of meat mixture.
- Sprinkle with cheese and heat in oven on 350 °F (175 °C) until cheese is melted.
365 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
Made this tonight. Delicious! I tripled the vegetables by adding 2 -12 oz. bags of cooked, frozen mixed veggies(corn, peas, carrots). Spread them in between ground beef/green bean layer and mashed potato layer.
13 mar 18 da utente: Tulip2018
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Ground turkey is really good if you spice it up. Terragon, basil, cumin, celery, salt, pepper...
21 feb 15 da utente: nonotofat
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Family really liked this dish. Kids liked it so much they ate it as leftovers the next night.
25 giu 11 da utente: RONHUSK15
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I thought it was an excellent idea, I substituted yams for the potatoes. May be too sweet for many, but my girlfriend and I thought it was excellent. I made it Thursday, it's Sunday and I'm making it again.
06 lug 08 da utente: agent_511
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AMAZING!! My boyfriend (who is a huge fan of all things fried and fatty) asked if we could eat this every week, one of his favorite things I have made!! i only made 1/4 of the amount though so I wouldnt have so much extra lyig around there are only 2 of us. I also added some peas and carrots, yum :)
07 feb 08 da utente: KaraFitzpatrick
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6 pts. Margarine and milk for the mashed potatoes? In that case, I would omit the cheese.
27 gen 08 da utente: Bible Bliss
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British comfort food :)
02 dic 07 da utente: Juno
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Ground beef works just as well as ground turkey, and if you get the lean stuff (85% or 90% lean), it's just as good for you. I also put a cup or two of super sweet corn in mine. Makes it go further and adds more veggies to your dish!
30 ott 07 da utente: rldifrancesco
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To answer Lillian93940
Being from the UK- where Shepherd's Pie is a winter favourite- it is usually made with minced lamb (hence the shepherd name) and is delicious.
29 ott 07 da utente: Tallbirdmace
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Riepilogo Nutrizionale:
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Ci sono 227 calorie in 1 porzione di Turkey Shepherd's Pie.
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Divisione Calorie: 36% gras, 31% carb, 33% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
950 kJ
11%
227 kcal
Grassi
9,22g
13%
Grassi Saturi
3,479g
17%
Grassi Insaturi
0,208g
Grassi Monoinsaturi
3,222g
Grassi Polinsaturi
1,761g
Carboidrati
17,62g
7%
Zuccheri
5,46g
6%
Fibra
2,8g
Proteine
19,01g
38%
Sale
2,34g
39%
Colesterolo
70mg
Potassio
613mg
31%
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Divisione Calorie:
Carboidrati (31%)
Grassi (36%)
Proteine (33%)
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Basato su un GDA di 2000 calorie
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