Grilled Portabella Mushrooms
Tipo di Pasto:
Antipasti
Contorni
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Voto Medio Degli Utenti FatSecret
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Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Ingredienti
Preparazione
- Use heavy duty foil and layout enough to cover tray and tent a bit.
- Clean mushrooms. Lay upside down on the foil, drizzle with the olive oil, then sprinkle with the seasoning, and salt and pepper to taste.
- Grill for approximately 20 minutes.
- Note: experiment and try different seasonings like cayenne pepper or add a little cheese on top during last few minutes on the grill.
354 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
Perfect. Will use on my grill. Tks.
17 gen 12 da utente: grammabrown
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Very low cal and satisfying. I actually had something similar today before stumbling across this recipe. I used Montreal Steak seasoning and olive oil and baked for a few minutes. Simple and very good.
25 feb 11 da utente: cgood
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A new reason to add portabellas to your kitchen staples list... So much you can do and they make such a great "meaty" main dish without all the points or fat!
23 feb 11 da utente: FatGirlWantsCake
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Sounds great! I love portabellas'. I often just saute them (whole) in a pan with a little butter and EVO and eat one with a hamburger patty. Kinda like half of a bun or an open face burger. YUM!
21 gen 08 da utente: surrealchereal
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This was amazing. So very tasty and a good replacement for steaks or burgers. Don't forget the garlic!
11 nov 07 da utente: Angel_Fire
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I've used this recipe with out the olive oil as I don't really like the taste, I spritzed a little low fat cooking spray on them and a tiny little bit of crushed garlic and grilled them!
21 ago 07 da utente: Chants
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sounds delicious!
13 ago 07 da utente: helen-uk
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these things are fantastic. I put salt and pepper on them and istead of olive oil I used worcestershire sauce. I added some fat free mozzarella chees. I had two of them for a total of a 1 point lunch. Thank you for this recipe.
13 ago 07 da utente: michbe1
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Riepilogo Nutrizionale:
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Ci sono 72 calorie in 1 porzione di Grilled Portabella Mushrooms.
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Divisione Calorie: 65% gras, 24% carb, 11% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
300 kJ
4%
72 kcal
Grassi
5,62g
8%
Grassi Saturi
0,792g
4%
Grassi Monoinsaturi
3,952g
Grassi Polinsaturi
0,648g
Carboidrati
4,76g
2%
Zuccheri
1,53g
2%
Fibra
1,3g
Proteine
2,17g
4%
Sale
0,09g
2%
Colesterolo
0mg
Potassio
412mg
21%
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Divisione Calorie:
Carboidrati (24%)
Grassi (65%)
Proteine (11%)
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Basato su un GDA di 2000 calorie
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