Aggiungi al mio Ricettario
Aggiungi a Diario Alimentare
Produce:
6 porzione(i)
Tempo di Preparazione:
5 min
Tempo di Cottura:
30 min
Tipo di Pasto:
Pane & Prodotti da Forno
Dolci
Spuntini
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: NorahWynn

Sweet Oopsie Rolls

Low carb cream cheese rolls.

Ingredienti

Preparazione

  1. Separate the egg whites and yolks. Beat the whites until it forms stiff peaks.
  2. Mix 3 oz of cream cheese (it should not be softened) with the egg yolks. There will be slight lumps.
  3. Add 1/2 tsp of vanilla extract and 3 packets of sweetener to the egg yolk mixture and combine thoroughly.
  4. Gently fold the egg whites into the yolk mixture. Don't attempt to mix until it's combined, as that will make the whites deflate. Only combine until they are one. Don't make more than 4 passes with your spatula. You'll see streaks of yellow and white.
  5. Place the remaining cream cheese, vanilla extract and sweetener in a bowl and beat until smooth and creamy.
  6. Spray a cookie sheet with non stick spray and take the egg mixture and create 6 mounds of equal proportion on a cookie sheet. Take equal amounts of the sweetened cream cheese mixture and place in the middle of each 'bun'.
  7. Place the buns in the oven for 30 minutes. Once they're done cooking, let them sit on the cookie sheet for about 20 minutes. After 20 minutes, move to a wire rack and let them sit for 3 hours to let them firm up and 'dry'.
  8. They can be left on the counter for 1 day or stored in an air tight container the fridge for up to 7 days.
175 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
These are too low in fiber and high in sugar (lactose) for my diet. Creative, though!
user vote
11 lug 17 da utente: snakeyjane
These were very good! gave one to my dad and his wife and they enjoyed them too. Just wish i knew what the temp of the oven was supposed to be. i did 350 for about 15 min or so, kinda eyeballed them. took them out as they were turning brown.
user vote
16 nov 14 da utente: kelsbj

     
 

Recensisci questa ricetta



È necessario accedere per poter votare questa ricetta. Clicca qui per accedere.
 

Trova Più Ricette

Filtra per Tipo di Pasto

Pane & Prodotti da Forno Dolci Spuntini

Ultime Ricette

da utente: idamisasi
Una ricetta deliziosa con ingredienti semplici.
da utente: giovannimarinoni7
Dolce, morbido e gustoso.
da utente: cla84mi
Ricetta deliziosa, semplice e leggera.
da utente: xeligi
Semplice, senza farina e delizioso.

Scrivi una Ricetta

Riepilogo Nutrizionale:

Ci sono 140 calorie in 1 porzione di Sweet Oopsie Rolls.
Divisione Calorie: 79% gras, 6% carb, 15% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
586 kJ
7%
140 kcal
Grassi
11,5g
16%
Grassi Saturi
6,75g
34%
Grassi Insaturi
0g
Grassi Monoinsaturi
0g
Grassi Polinsaturi
0g
Carboidrati
1,83g
1%
Zuccheri
1g
1%
Fibra
0g
Proteine
5g
10%
Sale
0,26g
4%
Colesterolo
35mg
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
7%
di GDA*
(140 cal)
7% GDA
Divisione Calorie:
 
Carboidrati (6%)
 
Grassi (79%)
 
Proteine (15%)

Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.