Tipo di Pasto:
Dolci
Spuntini
Voto:
Voto Medio Degli Utenti FatSecret
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Low-carb peanut butter fudge.
Ingredienti
Preparazione
- Melt the butter and peanut butter together in the microwave on high for 1-2 minutes; whisk well.
- Whisk in the cream cheese until well blended and smooth.
- Whisk in the Splenda then the soy protein powder and blend well.
- Line a 7 x 5" baking dish with wax paper or non-stick foil.
- Spread the fudge mixture in the pan and chill or freeze until set.
- Cut into 20 squares. Store in the refrigerator or freeze.
592 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
Skip the soy and add a square of old fashioned Bakers Chocolate to 1st 2 ingredients in microwave. Not a fan of Splenda, use 2-3Tbsp Xylitol after microwave step.
14 ott 14 da utente: MADeal1
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This is a great snack quencher for me at my worst time between lunch and supper. I like it better than a WW cookie!!
15 lug 13 da utente: Sheryyl
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I made it with PB2 powder, vanilla whey isolate (protein), and stevia in the raw. Tastes like a diet food, but it works for an emergency craving!
22 mag 13 da utente: nikkchikk
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This was OK. It was a bit dry, but you only needed a tiny piece to satisfy your cravings for sweets. It was really a nice alternative.
27 mar 12 da utente: TAZPEZMOM
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not ok for phase 1 (induction)on Atkins! not sure good for even phase 2?
19 feb 12 da utente: SSgt Santovis Wife
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My husband actually liked this and he is really fussy. He only likes his mothers real PB fudge recipe that I normally make, but he is a diabetic and I am dieting so I tried this one out and not half bad.....will make again.
09 feb 11 da utente: nanahd
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OMG, is this good!
22 ago 10 da utente: Mamabearlj
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Excellent!!! I even cut down on the caloires by using fat free cream cheese and low fat peanut butter. It's still wonderful!
03 ago 10 da utente: slstev
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just didn't care for it. more peanut butter maybe.
20 ott 08 da utente: nizateco
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Great alternative to fudge!
26 set 08 da utente: teeoh
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Dolci
Spuntini
Ultime Ricette
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Dessert o spuntino umido, delizioso e ipocalorico.
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Ricetta per la colazione facile e veloce.
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Piatto gustoso per pranzo o cena.
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Gustoso, morbido e semplice.
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Riepilogo Nutrizionale:
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Ci sono 60 calorie in 1 porzione di Mock Peanut Butter Fudge.
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Divisione Calorie: 71% gras, 10% carb, 19% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
250 kJ
3%
60 kcal
Grassi
5,03g
7%
Grassi Saturi
1,774g
9%
Grassi Monoinsaturi
2,036g
Grassi Polinsaturi
0,964g
Carboidrati
1,57g
1%
Zuccheri
0,68g
1%
Fibra
0,5g
Proteine
3,02g
6%
Sale
0,03g
0%
Colesterolo
5mg
Potassio
69mg
3%
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Divisione Calorie:
Carboidrati (10%)
Grassi (71%)
Proteine (19%)
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Basato su un GDA di 2000 calorie
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