Vegetable Chili Pot

Ingredienti

• 1 tbsp canola oil
• 2 tazze tomato sauce
• 1 cup whole kernel corn
• 1 cucchiaio da tavolo chili powder
• 1 cucchiaino cumin
• 1/4 cucchiaino red or cayenne pepper
• 1/4 cucchiaino salt
• 2 tazze, pezzi o fette mushrooms
• 2 tazze, tagliate a pezzi onions
• 1 tazza, tagliati a pezzi green pepper
• 14 oz canned stewed tomatoes
• 19 oz canned black beans
• 14 oz canned red kidney beans

Preparazione

1. Heat cooking oil in large saucepan or Dutch oven on medium-high.
2. Add onions, mushrooms and green pepper.
3. Cook, uncovered, for about 5 minutes, stirring often, until onion is softened.
4. Add remaining ingredients. Stir. Bring to a boil.
5. Reduce heat to medium-low. Simmer, covered, for 10 minutes, stirring occasionally to blend flavors.