Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 23: |
920
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
41,00g |
|
69,00g |
|
73,00g |
|
2749
|
 1829
|
| dom 22: |
954
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
32,99g |
|
58,41g |
|
113,11g |
|
-
|
-
|
| sab 21: |
861
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
42,43g |
|
48,32g |
|
75,71g |
|
2648
|
1787
|
| ven 20: |
881
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
30,25g |
|
70,14g |
|
112,09g |
|
2729
|
1848
|
| gio 19: |
867
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
44,17g |
|
63,68g |
|
70,80g |
|
2567*
|
1700
|
| mer 18: |
803
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
42,65g |
|
61,76g |
|
49,02g |
|
2660
|
1857
|
| mar 17: |
1080 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
51,25g |
|
72,02g |
|
129,44g |
|
2684*
|
1604
|
| lun 16: |
639
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
26,10g |
|
52,44g |
|
65,96g |
|
2684*
|
2045
|
| dom 15: |
872 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
38,66g |
|
66,48g |
|
83,14g |
|
3107*
|
2235
|
| sab 14: |
1058
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
46,50g |
|
66,25g |
|
94,25g |
|
2660
|
1602
|
| ven 13: |
1076
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
47,62g |
|
69,43g |
|
123,28g |
|
2660*
|
1584
|
| gio 12: |
896
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
38,77g |
|
48,64g |
|
104,69g |
|
2741*
|
1845
|
| mer 11: |
934
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
33,30g |
|
83,20g |
|
130,40g |
|
2660*
|
1726
|
| mar 10: |
700 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
25,25g |
|
45,00g |
|
74,00g |
|
2741*
|
2041
|
| lun 9: |
845 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
32,25g |
|
45,00g |
|
109,00g |
|
2701
|
1856
|
| dom 8: |
1075
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
50,31g |
|
61,89g |
|
115,73g |
|
2579
|
1504
|
| sab 7: |
625
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
32,43g |
|
45,74g |
|
60,98g |
|
2720
|
2095
|
| ven 6: |
948
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
37,69g |
|
93,14g |
|
111,98g |
|
2703*
|
1755
|
| gio 5: |
720 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
25,18g |
|
49,46g |
|
67,04g |
|
2723*
|
2003
|
| mer 4: |
960
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
33,68g |
|
68,46g |
|
99,04g |
|
2682*
|
1722
|
|
|
