Calendario della Dieta di fat2fit1984 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 9: 492 * 31%
Gras:
 
Prot:
 
Carb:
29,62g
 
24,70g
 
29,56g
984*  492
dom 8: 2384 * 149%
Gras:
 
Prot:
 
Carb:
98,80g
 
72,84g
 
153,99g
2105*  279
sab 7: 2293 * 143%
Gras:
 
Prot:
 
Carb:
107,45g
 
121,90g
 
202,71g
2582*  289
ven 6: 1869 * 117%
Gras:
 
Prot:
 
Carb:
118,44g
 
91,58g
 
109,79g
2636*  767
gio 5: 2333 * 146%
Gras:
 
Prot:
 
Carb:
113,81g
 
83,99g
 
241,87g
2540*  207
mer 4: 1840 * 115%
Gras:
 
Prot:
 
Carb:
109,69g
 
96,82g
 
123,72g
2593*  753
mar 3: 1640 * 102%
Gras:
 
Prot:
 
Carb:
91,59g
 
64,19g
 
147,03g
2260*  620
lun 2: 2489 * 156%
Gras:
 
Prot:
 
Carb:
109,41g
 
80,06g
 
237,30g
2092*  397
dom 1: 2576 * 161%
Gras:
 
Prot:
 
Carb:
147,41g
 
205,62g
 
98,46g
2136*  440
agosto 2024
sab 31: 2187 * 156%
Gras:
 
Prot:
 
Carb:
109,42g
 
111,53g
 
173,69g
2866*  679
ven 30: 2275 * 162%
Gras:
 
Prot:
 
Carb:
126,24g
 
95,70g
 
186,93g
2488*  213
gio 29: 1987 * 142%
Gras:
 
Prot:
 
Carb:
110,03g
 
115,97g
 
138,12g
2548*  561
mer 28: 1796 * 128%
Gras:
 
Prot:
 
Carb:
108,56g
 
87,73g
 
119,02g
2534*  738
mar 27: 2029 * 145%
Gras:
 
Prot:
 
Carb:
111,82g
 
86,97g
 
170,22g
2675*  646
lun 26: 1522 * 109%
Gras:
 
Prot:
 
Carb:
72,33g
 
59,87g
 
159,07g
2370*  848
dom 25: 1775 * 127%
Gras:
 
Prot:
 
Carb:
78,14g
 
41,36g
 
165,10g
1800*  25
sab 24: 1937 * 138%
Gras:
 
Prot:
 
Carb:
98,40g
 
68,44g
 
207,91g
1818*  119
ven 23: 2675 * 191%
Gras:
 
Prot:
 
Carb:
159,67g
 
115,52g
 
210,95g
2336*  339
gio 22: 1549 * 111%
Gras:
 
Prot:
 
Carb:
60,52g
 
71,84g
 
119,44g
2240*  691
mer 21: 1998 * 143%
Gras:
 
Prot:
 
Carb:
95,82g
 
79,63g
 
207,28g
2295*  297
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.