Calendario della Dieta di Lilala4u - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 17: 460 * 38%
Gras:
 
Prot:
 
Carb:
18,01g
 
41,71g
 
34,28g
- -
lun 16: 313 * 26%
Gras:
 
Prot:
 
Carb:
12,83g
 
17,79g
 
33,44g
- -
dom 15: 663 * 55%
Gras:
 
Prot:
 
Carb:
19,58g
 
17,26g
 
102,94g
- -
sab 14: 953 * 79%
Gras:
 
Prot:
 
Carb:
50,07g
 
53,57g
 
70,59g
- -
gio 12: 632 * 53%
Gras:
 
Prot:
 
Carb:
31,49g
 
56,01g
 
30,58g
- -
mer 11: 736 * 61%
Gras:
 
Prot:
 
Carb:
38,10g
 
32,56g
 
68,58g
- -
mar 10: 846 * 70%
Gras:
 
Prot:
 
Carb:
41,03g
 
42,41g
 
82,13g
- -
lun 9: 767 * 64%
Gras:
 
Prot:
 
Carb:
25,71g
 
37,04g
 
98,87g
- -
dom 8: 259 * 22%
Gras:
 
Prot:
 
Carb:
10,45g
 
19,11g
 
22,83g
- -
sab 7: 356 * 30%
Gras:
 
Prot:
 
Carb:
3,87g
 
20,32g
 
64,02g
- -
ven 6: 1827 * 152%
Gras:
 
Prot:
 
Carb:
80,08g
 
167,66g
 
90,92g
- -
gio 5: 654 * 54%
Gras:
 
Prot:
 
Carb:
10,76g
 
40,94g
 
100,18g
- -
mer 4: 293 * 24%
Gras:
 
Prot:
 
Carb:
4,18g
 
17,84g
 
50,83g
- -
mar 3: 2170 * 181%
Gras:
 
Prot:
 
Carb:
76,44g
 
168,72g
 
180,78g
- -
lun 2: 1044 * 87%
Gras:
 
Prot:
 
Carb:
60,63g
 
60,57g
 
67,10g
- -
dom 1: 1100 * 92%
Gras:
 
Prot:
 
Carb:
64,32g
 
58,63g
 
62,43g
- -
agosto 2024
sab 31: 1236 * 103%
Gras:
 
Prot:
 
Carb:
39,63g
 
120,99g
 
76,17g
- -
ven 30: 897 * 75%
Gras:
 
Prot:
 
Carb:
35,87g
 
78,01g
 
50,10g
- -
gio 29: 1440 * 120%
Gras:
 
Prot:
 
Carb:
43,62g
 
58,95g
 
204,72g
- -
mer 28: - - 780* -
luglio 2024
ven 5: 379 * 32%
Gras:
 
Prot:
 
Carb:
17,40g
 
26,19g
 
30,28g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.