Calendario della Dieta di Humprey2020 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
sab 6: - - 156* -
ven 5: 1409 * 70%
Gras:
 
Prot:
 
Carb:
92,24g
 
64,33g
 
81,74g
3454*  2045
gio 4: 2387 * 119%
Gras:
 
Prot:
 
Carb:
166,63g
 
96,86g
 
120,16g
2846*  459
mer 3: 2326 * 116%
Gras:
 
Prot:
 
Carb:
112,48g
 
79,19g
 
221,60g
3367*  1041
mar 2: 2499 * 125%
Gras:
 
Prot:
 
Carb:
97,52g
 
79,14g
 
302,09g
2703*  204
lun 1: - - 3125* -
giugno 2024
dom 30: 1523 * 76%
Gras:
 
Prot:
 
Carb:
96,99g
 
49,13g
 
127,93g
2467*  944
sab 29: 2206 * 110%
Gras:
 
Prot:
 
Carb:
115,37g
 
95,76g
 
192,70g
977*  1229
ven 28: 2383 * 119%
Gras:
 
Prot:
 
Carb:
168,14g
 
127,40g
 
82,48g
1783*  600
gio 27: 1679 * 84%
Gras:
 
Prot:
 
Carb:
73,19g
 
77,30g
 
178,24g
2535*  856
mer 26: 710 * 36%
Gras:
 
Prot:
 
Carb:
31,79g
 
28,93g
 
82,02g
2701*  1991
mar 25: 1890 * 94%
Gras:
 
Prot:
 
Carb:
106,43g
 
111,54g
 
119,06g
2784*  894
lun 24: 1416 * 71%
Gras:
 
Prot:
 
Carb:
68,36g
 
69,87g
 
119,76g
1622*  206
dom 23: 1832 * 92%
Gras:
 
Prot:
 
Carb:
90,74g
 
60,84g
 
200,50g
2977*  1145
sab 22: 1640 * 82%
Gras:
 
Prot:
 
Carb:
72,65g
 
96,42g
 
148,95g
2836*  1196
ven 21: 1324 * 66%
Gras:
 
Prot:
 
Carb:
46,92g
 
80,96g
 
129,39g
915*  409
gio 20: 1672 * 84%
Gras:
 
Prot:
 
Carb:
73,45g
 
68,90g
 
188,61g
2543*  871
mer 19: 1302 * 65%
Gras:
 
Prot:
 
Carb:
54,01g
 
48,26g
 
153,32g
2241*  939
mar 18: 2567 * 128%
Gras:
 
Prot:
 
Carb:
131,13g
 
83,76g
 
254,21g
997*  1570
lun 17: 2477 * 124%
Gras:
 
Prot:
 
Carb:
134,73g
 
134,00g
 
171,56g
2924*  447
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.