Note Recenti Alimenti & Esercizi
| gennaio 2018 |
| lun 29: |
248 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
9,36g |
|
3,94g |
|
38,16g |
|
2583*
|
 2335
|
| lun 8: |
840 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
27,75g |
|
25,98g |
|
124,62g |
|
-
|
-
|
| dom 7: |
1306 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
64,03g |
|
66,95g |
|
117,86g |
|
-
|
-
|
| gio 4: |
268 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
17,42g |
|
4,33g |
|
25,35g |
|
-
|
-
|
| mer 3: |
1224 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
56,20g |
|
33,96g |
|
147,47g |
|
-
|
-
|
| mar 2: |
1492 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
56,74g |
|
57,15g |
|
190,04g |
|
-
|
-
|
| lun 1: |
1509 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
57,87g |
|
62,20g |
|
196,56g |
|
-
|
-
|
| dicembre 2017 |
| ven 29: |
979 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
19,46g |
|
42,81g |
|
153,32g |
|
-
|
-
|
| gio 28: |
1475 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
54,74g |
|
55,53g |
|
193,20g |
|
-
|
-
|
| mer 27: |
1561 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
66,61g |
|
72,22g |
|
168,35g |
|
-
|
-
|
| lun 18: |
1075 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
44,27g |
|
34,33g |
|
135,11g |
|
-
|
-
|
| dom 17: |
329 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
13,31g |
|
5,20g |
|
50,33g |
|
-
|
-
|
| ven 15: |
836 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
30,06g |
|
20,48g |
|
117,63g |
|
-
|
-
|
| gio 14: |
1655 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
83,40g |
|
62,83g |
|
161,68g |
|
-
|
-
|
| mer 13: |
865 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
45,12g |
|
30,45g |
|
86,39g |
|
-
|
-
|
| mar 12: |
1646 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
62,80g |
|
77,88g |
|
187,39g |
|
-
|
-
|
| lun 11: |
1337 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
64,42g |
|
50,38g |
|
142,14g |
|
-
|
-
|
| dom 10: |
1109 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
43,62g |
|
61,76g |
|
111,31g |
|
-
|
-
|
| sab 9: |
1725 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
106,48g |
|
42,52g |
|
149,92g |
|
-
|
-
|
| ven 8: |
810 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
35,04g |
|
31,23g |
|
92,23g |
|
-
|
-
|
|
|
