Note Recenti Alimenti & Esercizi
| dicembre 2021 |
| lun 6: |
332 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
9,70g |
|
13,95g |
|
47,87g |
|
-
|
-
|
| dom 5: |
1451 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
71,78g |
|
68,44g |
|
134,00g |
|
1303*
|
 148
|
| sab 4: |
1589 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
61,15g |
|
89,78g |
|
158,18g |
|
1348*
|
241
|
| maggio 2020 |
| mar 19: |
-
|
-
|
|
1350*
|
-
|
| lun 18: |
248 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
6,82g |
|
10,32g |
|
37,16g |
|
1292*
|
 1044
|
| dom 17: |
1464 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
41,81g |
|
59,27g |
|
210,19g |
|
1373*
|
91
|
| sab 16: |
1492 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
36,05g |
|
79,94g |
|
214,48g |
|
1396*
|
96
|
| ven 15: |
1578 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
58,99g |
|
65,42g |
|
194,48g |
|
1350*
|
228
|
| gio 14: |
1507 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
48,34g |
|
71,51g |
|
200,08g |
|
1326*
|
181
|
| mer 13: |
1533 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
48,44g |
|
99,58g |
|
174,60g |
|
1392*
|
141
|
| mar 12: |
1587 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
70,46g |
|
65,44g |
|
176,62g |
|
1476*
|
111
|
| lun 11: |
1288 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
40,46g |
|
42,57g |
|
190,02g |
|
1439*
|
151
|
| dom 10: |
1200 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
40,78g |
|
67,55g |
|
139,05g |
|
1364*
|
164
|
| sab 9: |
1244 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
53,21g |
|
51,60g |
|
141,56g |
|
1446*
|
202
|
| ven 8: |
-
|
-
|
|
1525*
|
-
|
| gio 7: |
-
|
-
|
|
1384*
|
-
|
| mer 6: |
1357 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
35,17g |
|
48,64g |
|
210,89g |
|
1537*
|
180
|
| mar 5: |
1694 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
55,76g |
|
55,67g |
|
240,25g |
|
1420*
|
274
|
| lun 4: |
1308 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
46,11g |
|
60,08g |
|
166,17g |
|
1317*
|
9
|
| dom 3: |
1281 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
32,05g |
|
60,19g |
|
192,66g |
|
1467*
|
186
|
| novembre 2018 |
| gio 22: |
1058 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
31,81g |
|
56,64g |
|
148,69g |
|
676*
|
382
|
|
|
