Note Recenti Alimenti & Esercizi
agosto 2023 |
lun 14: |
1586 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
41,47g |
|
134,38g |
|
182,91g |
|
-
|
-
|
gio 10: |
1775 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
52,89g |
|
139,48g |
|
192,44g |
|
-
|
-
|
mar 8: |
678 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
18,95g |
|
63,25g |
|
65,70g |
|
-
|
-
|
lun 7: |
912 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
34,89g |
|
70,45g |
|
83,87g |
|
-
|
-
|
dom 6: |
1545 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
42,08g |
|
132,57g |
|
172,72g |
|
-
|
-
|
ven 4: |
1402 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
49,51g |
|
140,16g |
|
103,73g |
|
-
|
-
|
mer 2: |
290 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
19,06g |
|
20,89g |
|
9,58g |
|
-
|
-
|
luglio 2023 |
lun 31: |
744 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
19,60g |
|
91,61g |
|
49,63g |
|
-
|
-
|
lun 24: |
1618 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
64,22g |
|
121,63g |
|
145,23g |
|
-
|
-
|
sab 22: |
1694 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
54,06g |
|
161,60g |
|
146,86g |
|
-
|
-
|
gio 20: |
1413 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
32,72g |
|
141,39g |
|
146,81g |
|
-
|
-
|
mer 19: |
183 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
9,45g |
|
2,87g |
|
21,70g |
|
-
|
-
|
mar 18: |
1810 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
58,81g |
|
209,59g |
|
109,66g |
|
-
|
-
|
dom 16: |
1850 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
61,60g |
|
125,03g |
|
213,29g |
|
-
|
-
|
ven 14: |
1352 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
49,40g |
|
125,86g |
|
104,25g |
|
-
|
-
|
mer 12: |
1236 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
38,94g |
|
114,96g |
|
111,49g |
|
-
|
-
|
lun 10: |
1271 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
46,85g |
|
107,22g |
|
110,11g |
|
-
|
-
|
gio 6: |
1414 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
57,31g |
|
134,03g |
|
97,87g |
|
-
|
-
|
dom 2: |
1804 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
64,49g |
|
107,45g |
|
202,23g |
|
-
|
-
|
sab 1: |
1235 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
45,94g |
|
76,58g |
|
134,42g |
|
-
|
-
|
|
|