Note Recenti Alimenti & Esercizi
| gennaio 2015 |
| gio 29: |
2524
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
87,14g |
|
103,60g |
|
325,03g |
|
-
|
-
|
| mer 28: |
1807
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
23,78g |
|
92,21g |
|
324,71g |
|
-
|
-
|
| sab 24: |
1756
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
21,51g |
|
96,11g |
|
314,23g |
|
-
|
-
|
| ven 23: |
1376
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
16,45g |
|
78,24g |
|
245,67g |
|
2569
|
 1193
|
| gio 22: |
1284
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
24,31g |
|
89,32g |
|
191,32g |
|
-
|
-
|
| mer 21: |
1965
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
52,93g |
|
85,11g |
|
284,59g |
|
2346
|
381
|
| mar 20: |
1472
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
22,88g |
|
69,33g |
|
239,87g |
|
-
|
-
|
| lun 19: |
1247
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
27,11g |
|
57,93g |
|
180,77g |
|
-
|
-
|
| ven 16: |
1621
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
29,99g |
|
56,46g |
|
275,20g |
|
-
|
-
|
| gio 15: |
1597
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
27,29g |
|
46,10g |
|
274,30g |
|
-
|
-
|
| mer 14: |
1565
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
26,84g |
|
62,54g |
|
261,92g |
|
-
|
-
|
| mar 13: |
1426
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
29,09g |
|
57,87g |
|
226,86g |
|
-
|
-
|
| lun 12: |
825
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
9,94g |
|
26,31g |
|
152,56g |
|
-
|
-
|
| dom 11: |
1708
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
26,09g |
|
79,36g |
|
287,95g |
|
-
|
-
|
| sab 10: |
1530
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
24,31g |
|
93,30g |
|
231,49g |
|
-
|
-
|
| ven 9: |
1370
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
19,51g |
|
60,60g |
|
232,40g |
|
-
|
-
|
| gio 8: |
1754
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
36,14g |
|
78,39g |
|
278,08g |
|
-
|
-
|
| mer 7: |
1750
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
26,35g |
|
73,12g |
|
296,19g |
|
-
|
-
|
| mar 6: |
1585
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
33,84g |
|
70,18g |
|
275,80g |
|
-
|
-
|
| lun 5: |
2298
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
78,96g |
|
78,72g |
|
343,66g |
|
-
|
-
|
|
|
