Calendario della Dieta di Fiilis10 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 9: 404 * 24%
Gras:
 
Prot:
 
Carb:
14,66g
 
23,47g
 
39,00g
- -
dom 8: 744 * 44%
Gras:
 
Prot:
 
Carb:
21,99g
 
57,44g
 
65,42g
- -
sab 7: 3458 * 203%
Gras:
 
Prot:
 
Carb:
140,60g
 
176,52g
 
350,95g
- -
ven 6: 1783 * 105%
Gras:
 
Prot:
 
Carb:
58,22g
 
116,46g
 
183,40g
2266*  483
gio 5: 1682 * 99%
Gras:
 
Prot:
 
Carb:
52,51g
 
134,02g
 
152,78g
- -
mer 4: 1684 * 99%
Gras:
 
Prot:
 
Carb:
59,11g
 
134,45g
 
135,46g
- -
agosto 2024
sab 31: 1800 * 106%
Gras:
 
Prot:
 
Carb:
77,38g
 
86,88g
 
178,15g
- -
ven 30: 2462 * 145%
Gras:
 
Prot:
 
Carb:
90,42g
 
143,79g
 
259,94g
2323*  139
gio 29: 1796 * 106%
Gras:
 
Prot:
 
Carb:
49,58g
 
119,06g
 
197,73g
2000*  204
mer 28: 1835 * 108%
Gras:
 
Prot:
 
Carb:
44,66g
 
127,30g
 
208,18g
- -
mar 27: 1716 * 101%
Gras:
 
Prot:
 
Carb:
55,10g
 
135,75g
 
156,74g
- -
lun 26: 1689 * 99%
Gras:
 
Prot:
 
Carb:
57,41g
 
89,82g
 
184,92g
- -
dom 25: 1800 * 106%
Gras:
 
Prot:
 
Carb:
63,29g
 
102,57g
 
190,16g
2154*  354
sab 24: 2006 * 124%
Gras:
 
Prot:
 
Carb:
72,13g
 
96,76g
 
230,25g
- -
ven 23: 1930 * 120%
Gras:
 
Prot:
 
Carb:
84,83g
 
98,25g
 
180,26g
2318*  388
gio 22: 1865 * 115%
Gras:
 
Prot:
 
Carb:
43,11g
 
129,97g
 
213,63g
- -
mer 21: 1804 * 112%
Gras:
 
Prot:
 
Carb:
55,54g
 
119,66g
 
188,86g
- -
mar 20: 1615 * 100%
Gras:
 
Prot:
 
Carb:
48,80g
 
106,84g
 
169,25g
- -
lun 19: 1423 * 88%
Gras:
 
Prot:
 
Carb:
43,99g
 
80,49g
 
153,36g
- -
dom 18: 1676 * 104%
Gras:
 
Prot:
 
Carb:
63,59g
 
111,74g
 
145,00g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.