Note Recenti Alimenti & Esercizi
| gennaio 2020 |
| gio 30: |
60 *
|
3%
|
Gras: |
|
Prot: |
|
Carb: |
1,80g |
|
1,10g |
|
9,70g |
|
-
|
-
|
| mer 29: |
1563 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
67,06g |
|
56,55g |
|
168,80g |
|
-
|
-
|
| mar 28: |
1532 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
65,19g |
|
53,39g |
|
181,68g |
|
-
|
-
|
| lun 27: |
2012 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
101,34g |
|
83,62g |
|
205,75g |
|
-
|
-
|
| dom 26: |
3462 *
|
151%
|
Gras: |
|
Prot: |
|
Carb: |
190,33g |
|
95,91g |
|
344,19g |
|
-
|
-
|
| sab 25: |
1292 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
50,21g |
|
59,53g |
|
136,46g |
|
-
|
-
|
| ven 24: |
1660 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
76,77g |
|
83,50g |
|
156,71g |
|
-
|
-
|
| gio 23: |
1956 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
94,92g |
|
64,86g |
|
208,42g |
|
-
|
-
|
| mer 22: |
1642 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
81,14g |
|
72,81g |
|
154,84g |
|
-
|
-
|
| mar 21: |
2035 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
70,98g |
|
91,97g |
|
215,75g |
|
-
|
-
|
| lun 20: |
1739 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
49,45g |
|
50,07g |
|
238,07g |
|
-
|
-
|
| dom 19: |
2307 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
116,96g |
|
105,57g |
|
210,45g |
|
-
|
-
|
| sab 18: |
2355 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
130,98g |
|
74,21g |
|
218,79g |
|
-
|
-
|
| ven 17: |
2637 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
100,38g |
|
106,09g |
|
326,32g |
|
-
|
-
|
| gio 16: |
2209 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
86,60g |
|
131,76g |
|
216,49g |
|
2155*
|
 54
|
| mer 15: |
2267 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
88,81g |
|
72,19g |
|
231,21g |
|
2089*
|
178
|
| mar 14: |
2469 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
120,89g |
|
76,09g |
|
270,96g |
|
2063*
|
406
|
| lun 13: |
2034 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
75,45g |
|
59,46g |
|
281,77g |
|
2243*
|
 209
|
|
|
