Note Recenti Alimenti & Esercizi
| agosto 2016 |
| mar 16: |
1090 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
63,49g |
|
47,67g |
|
81,47g |
|
3500*
|
 2410
|
| lun 15: |
1397 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
83,65g |
|
108,97g |
|
54,14g |
|
3345*
|
1948
|
| dom 14: |
1112 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
68,81g |
|
59,97g |
|
62,13g |
|
4232*
|
3120
|
| sab 13: |
852 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
32,17g |
|
83,32g |
|
57,48g |
|
3866*
|
3014
|
| ven 12: |
1322 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
74,92g |
|
55,60g |
|
107,73g |
|
3644*
|
2322
|
| gio 11: |
1440 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
90,76g |
|
77,92g |
|
81,07g |
|
3558*
|
2118
|
| mer 10: |
583 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
23,82g |
|
33,27g |
|
59,30g |
|
3670*
|
3087
|
| mar 9: |
1217 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
77,56g |
|
67,27g |
|
62,12g |
|
3558*
|
2341
|
| lun 8: |
1656 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
68,55g |
|
55,01g |
|
205,86g |
|
3693*
|
2037
|
| dom 7: |
1442 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
81,27g |
|
69,93g |
|
104,84g |
|
3760*
|
2318
|
| sab 6: |
1136 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
68,34g |
|
48,85g |
|
85,53g |
|
4333*
|
3197
|
| ven 5: |
1176 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
38,03g |
|
46,65g |
|
157,91g |
|
4026*
|
2850
|
| gio 4: |
1163 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
82,72g |
|
66,79g |
|
43,85g |
|
3453*
|
2290
|
| mer 3: |
1133 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
58,58g |
|
50,17g |
|
78,05g |
|
3210*
|
2077
|
| mar 2: |
1538 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
95,46g |
|
80,90g |
|
89,59g |
|
3670*
|
2132
|
| lun 1: |
972 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
38,11g |
|
68,87g |
|
97,02g |
|
4331*
|
3359
|
| luglio 2016 |
| dom 31: |
1299 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
44,19g |
|
78,02g |
|
145,13g |
|
3303*
|
2004
|
| sab 30: |
912 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
35,88g |
|
83,20g |
|
68,51g |
|
3673*
|
2761
|
| ven 29: |
1989 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
34,38g |
|
44,96g |
|
368,12g |
|
3708*
|
1719
|
| gio 28: |
1080 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
38,33g |
|
46,20g |
|
145,19g |
|
3561*
|
2481
|
|
|
