Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
986 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
65,03g |
|
51,14g |
|
50,66g |
|
-
|
-
|
| ven 13: |
835 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
50,34g |
|
61,00g |
|
30,07g |
|
-
|
-
|
| gio 12: |
1499 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
73,50g |
|
123,93g |
|
79,00g |
|
-
|
-
|
| mer 11: |
1031 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
55,49g |
|
78,53g |
|
48,29g |
|
-
|
-
|
| mar 10: |
1216 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
79,33g |
|
106,01g |
|
17,93g |
|
-
|
-
|
| lun 9: |
1332 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
92,95g |
|
91,56g |
|
37,18g |
|
2045*
|
 713
|
| sab 7: |
323 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
15,75g |
|
14,36g |
|
30,95g |
|
-
|
-
|
| ven 6: |
877 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
45,12g |
|
37,09g |
|
87,56g |
|
-
|
-
|
| gio 5: |
1168 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
56,96g |
|
86,39g |
|
75,28g |
|
-
|
-
|
| mer 4: |
1140 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
48,83g |
|
79,92g |
|
95,43g |
|
-
|
-
|
| mar 3: |
908 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
45,99g |
|
61,44g |
|
62,74g |
|
-
|
-
|
| lun 2: |
1306 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
68,65g |
|
71,28g |
|
108,54g |
|
-
|
-
|
| dom 1: |
239 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
10,69g |
|
10,59g |
|
23,66g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
1522 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
58,33g |
|
78,75g |
|
56,70g |
|
-
|
-
|
| ven 30: |
1328 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
80,45g |
|
105,12g |
|
43,15g |
|
-
|
-
|
| gio 29: |
1742 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
80,15g |
|
108,54g |
|
88,69g |
|
-
|
-
|
| mer 28: |
1115 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
56,36g |
|
50,79g |
|
108,94g |
|
-
|
-
|
| mar 27: |
1151 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
71,15g |
|
37,74g |
|
94,77g |
|
-
|
-
|
| lun 26: |
922 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
47,30g |
|
75,80g |
|
47,36g |
|
-
|
-
|
| dom 25: |
1254 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
49,42g |
|
69,05g |
|
130,17g |
|
-
|
-
|
|
|
