Note Recenti Alimenti & Esercizi
| luglio 2020 |
| lun 13: |
1712 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
87,41g |
|
51,52g |
|
202,63g |
|
358*
|
 1354
|
| dom 12: |
1036 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
61,50g |
|
45,05g |
|
286,53g |
|
-
|
-
|
| sab 11: |
1638 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
100,70g |
|
80,33g |
|
121,48g |
|
478*
|
1160
|
| ven 10: |
2558 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
162,64g |
|
92,07g |
|
211,33g |
|
480*
|
2078
|
| gio 9: |
2859 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
187,79g |
|
105,51g |
|
215,37g |
|
-
|
-
|
| mer 8: |
2403 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
158,34g |
|
82,06g |
|
485,52g |
|
-
|
-
|
| mar 7: |
2276 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
102,85g |
|
79,56g |
|
291,16g |
|
485*
|
1791
|
| lun 6: |
1672 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
43,21g |
|
59,70g |
|
280,85g |
|
-
|
-
|
| dom 5: |
1752 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
107,32g |
|
65,10g |
|
153,37g |
|
-
|
-
|
| sab 4: |
2081 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
130,38g |
|
94,40g |
|
153,72g |
|
441*
|
1640
|
| ven 3: |
2300 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
146,68g |
|
71,18g |
|
188,26g |
|
-
|
-
|
| gio 2: |
2090 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
111,35g |
|
74,43g |
|
221,90g |
|
441*
|
1649
|
| mer 1: |
1089 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
44,90g |
|
38,95g |
|
147,87g |
|
441*
|
648
|
| giugno 2020 |
| mar 30: |
1169 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
51,27g |
|
36,68g |
|
146,14g |
|
481*
|
688
|
| lun 29: |
2340 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
127,76g |
|
81,34g |
|
242,09g |
|
481*
|
1859
|
| dom 28: |
1016 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
66,88g |
|
52,13g |
|
62,74g |
|
-
|
-
|
| sab 27: |
1820 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
112,63g |
|
79,69g |
|
151,01g |
|
481*
|
1339
|
| ven 26: |
1635 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
65,63g |
|
50,63g |
|
237,54g |
|
441*
|
1194
|
| gio 25: |
1880 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
80,49g |
|
64,96g |
|
243,62g |
|
444*
|
1436
|
| mer 24: |
754 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
27,53g |
|
19,39g |
|
121,09g |
|
444*
|
310
|
|
|
