Note Recenti Alimenti & Esercizi
| dicembre 2021 |
| mer 1: |
534
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
16,34g |
|
19,86g |
|
77,09g |
|
3322*
|
 2788
|
| novembre 2021 |
| mar 30: |
1250 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
23,32g |
|
50,77g |
|
208,86g |
|
-
|
-
|
| lun 29: |
1243 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
21,74g |
|
43,02g |
|
222,60g |
|
2635*
|
1392
|
| gio 18: |
1403 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
48,15g |
|
51,86g |
|
188,25g |
|
-
|
-
|
| mer 17: |
1899 *
|
158%
|
Gras: |
|
Prot: |
|
Carb: |
61,00g |
|
78,58g |
|
260,00g |
|
3275*
|
1376
|
| agosto 2020 |
| ven 14: |
1062 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
26,78g |
|
37,01g |
|
170,60g |
|
-
|
-
|
| marzo 2020 |
| gio 12: |
1179 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
48,12g |
|
40,82g |
|
148,98g |
|
-
|
-
|
| lun 9: |
167 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
1,64g |
|
4,71g |
|
33,09g |
|
-
|
-
|
| ven 6: |
389 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
23,82g |
|
35,96g |
|
6,90g |
|
-
|
-
|
| gio 5: |
1080 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
19,81g |
|
55,48g |
|
168,04g |
|
-
|
-
|
| mer 4: |
1090 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
30,82g |
|
50,98g |
|
150,14g |
|
3150*
|
2060
|
| mar 3: |
1128 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
29,13g |
|
65,39g |
|
150,49g |
|
-
|
-
|
| lun 2: |
1289 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
51,89g |
|
48,14g |
|
160,35g |
|
3171*
|
1882
|
| febbraio 2020 |
| sab 29: |
973 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
31,77g |
|
35,21g |
|
134,96g |
|
2570*
|
1597
|
| ven 28: |
1291 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
40,00g |
|
48,26g |
|
185,00g |
|
2454*
|
1163
|
| gio 27: |
893 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
26,28g |
|
59,79g |
|
103,50g |
|
2467*
|
1574
|
| mer 26: |
873 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
28,37g |
|
46,69g |
|
108,61g |
|
3227*
|
2354
|
| ven 21: |
1160 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
37,43g |
|
35,56g |
|
167,78g |
|
-
|
-
|
| gio 20: |
758 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
27,90g |
|
36,75g |
|
86,94g |
|
-
|
-
|
| mer 19: |
1145 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
32,45g |
|
38,18g |
|
164,75g |
|
3183*
|
2038
|
|
|
