Note Recenti Alimenti & Esercizi
| settembre 2020 |
| mar 15: |
343 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
16,04g |
|
24,31g |
|
26,03g |
|
-
|
-
|
| lun 14: |
1245 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
51,02g |
|
95,66g |
|
98,49g |
|
-
|
-
|
| dom 13: |
1092 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
36,19g |
|
81,98g |
|
105,29g |
|
-
|
-
|
| sab 12: |
1469 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
58,25g |
|
89,53g |
|
138,69g |
|
-
|
-
|
| ven 11: |
1635 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
49,81g |
|
73,07g |
|
219,91g |
|
-
|
-
|
| gio 10: |
1550 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
66,16g |
|
101,13g |
|
144,14g |
|
-
|
-
|
| mer 9: |
1182 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
50,18g |
|
76,59g |
|
110,07g |
|
-
|
-
|
| mar 8: |
1458 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
68,74g |
|
64,09g |
|
144,97g |
|
-
|
-
|
| lun 7: |
1553 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
71,60g |
|
69,95g |
|
156,62g |
|
-
|
-
|
| dom 6: |
1011 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
40,96g |
|
62,47g |
|
97,05g |
|
-
|
-
|
| sab 5: |
1037 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
42,31g |
|
49,87g |
|
114,96g |
|
-
|
-
|
| ven 4: |
1060 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
51,79g |
|
43,04g |
|
102,39g |
|
-
|
-
|
| gio 3: |
1049 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
53,41g |
|
85,15g |
|
59,11g |
|
-
|
-
|
| mer 2: |
1703 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
60,03g |
|
90,84g |
|
193,48g |
|
-
|
-
|
| mar 1: |
1554 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
53,57g |
|
93,99g |
|
177,41g |
|
-
|
-
|
| agosto 2020 |
| lun 31: |
1209 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
42,00g |
|
102,08g |
|
99,32g |
|
-
|
-
|
| dom 30: |
1510 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
78,91g |
|
81,64g |
|
113,75g |
|
2695*
|
 1185
|
| sab 29: |
1257 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
54,31g |
|
66,21g |
|
125,68g |
|
-
|
-
|
| ven 28: |
1536 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
73,95g |
|
81,39g |
|
134,00g |
|
-
|
-
|
| gio 27: |
1588 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
76,38g |
|
93,54g |
|
119,92g |
|
2472*
|
884
|
|
|
