Note Recenti Alimenti & Esercizi
| ottobre 2017 |
| gio 26: |
400 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
25,52g |
|
22,72g |
|
22,00g |
|
-
|
-
|
| ven 20: |
350 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
11,04g |
|
11,52g |
|
47,78g |
|
-
|
-
|
| lun 16: |
280 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
12,67g |
|
15,05g |
|
25,46g |
|
-
|
-
|
| mer 11: |
265 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
14,34g |
|
18,62g |
|
12,08g |
|
-
|
-
|
| mar 10: |
265 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
14,34g |
|
18,62g |
|
12,08g |
|
-
|
-
|
| settembre 2017 |
| ven 29: |
216 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
8,84g |
|
6,92g |
|
25,78g |
|
-
|
-
|
| sab 23: |
377 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
21,35g |
|
23,77g |
|
19,85g |
|
-
|
-
|
| gio 7: |
198 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
13,24g |
|
9,04g |
|
10,45g |
|
-
|
-
|
| agosto 2017 |
| gio 31: |
80 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
3,40g |
|
5,52g |
|
6,12g |
|
-
|
-
|
| luglio 2017 |
| sab 22: |
130 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
1,50g |
|
4,95g |
|
30,15g |
|
-
|
-
|
| gio 6: |
584 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
34,96g |
|
16,71g |
|
54,31g |
|
-
|
-
|
| giugno 2017 |
| lun 19: |
303 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
18,89g |
|
20,59g |
|
8,62g |
|
-
|
-
|
| sab 3: |
235 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
14,24g |
|
15,08g |
|
8,13g |
|
-
|
-
|
| gio 1: |
235 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
14,24g |
|
15,08g |
|
8,13g |
|
-
|
-
|
| maggio 2017 |
| sab 13: |
162 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
10,04g |
|
7,84g |
|
9,90g |
|
-
|
-
|
| mer 3: |
550 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
31,55g |
|
18,38g |
|
50,62g |
|
-
|
-
|
| mar 2: |
162 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
10,04g |
|
7,84g |
|
9,90g |
|
-
|
-
|
| aprile 2017 |
| ven 14: |
1228 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
70,47g |
|
67,88g |
|
86,58g |
|
-
|
-
|
| mer 12: |
227 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
14,41g |
|
13,38g |
|
10,24g |
|
-
|
-
|
| mar 11: |
754 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
25,09g |
|
29,27g |
|
103,71g |
|
-
|
-
|
|
|
