|
Ok so I didn't do to great with it being the Holiday weekend and all. I blew my diet 4 out of 7 days so saying all that and only being up .2 of a pound! I am OK with that and back to the grind this week!!
Good Luck everyone and Happy Weightloss!!!
|
68,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 12,2 kg.
Dieta seguita: Scarso.
|
|
224 kcal
|
Gras: 7,45g | Prot: 14,90g | Carb: 24,53g.
Colazione: strawberries, milk 2%. Di più...
|
Aumentando 0,1 kg a Settimana
|