its 10:40 pm & all i managed to do today was some paper work. didnt walk so i guess im out of that challenge!!! hurtn today.... got dr, appt @ 9am so im out of here for now..God Bless
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902 kcal
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Gras: 41,96g | Prot: 52,15g | Carb: 78,18g.
Colazione: Dried Prune, Great Value Ketchup, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), J.C. Potter Sliced Bacon, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Crystal Light Crystal Light on the Go Sugar Free Packets, Aquafina Water (16.9 oz). Pranzo: Crystal Light Crystal Light on the Go Sugar Free Packets, Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted), HEB Cantaloupe Chunks, Great Value Pepper Jack Cheese, Great Value Green Olives with Pimento, Dasani Bottled Water (20 oz). Cena: Trans-Ocean Seafood Snackers, Lemon Juice (Canned or Bottled), Dasani Bottled Water (20 oz), Chili. Snacks/Altro: American Type Grapes (Slip Skin), American Type Grapes (Slip Skin), Popsicle (Sugar Free). Di più...
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