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OMGoodness, its 3:50 a.m. i can not force my body to rest. i'm w/0 my medicine for my nerve pain in my legs & arms.....hurting more now than before. thank goodness i go to doc this morning. i have done messed this day UP!!! i have eat more tonight than i have eaten in a very long x. guess i was eating to try and move so i wouldn't hurt so bad.... :(( didn't work, just made me mad @ myself. Have got a LLOONNGG day ahead too. maybe since i've already (pigged out) i will not eat anything til way longer, like 5 pm. didn't walk yesterday b/c i hurt and did not do my evening exercises. doesn't look to promising this morning either.
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690 kcal
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Gras: 27,21g | Prot: 23,93g | Carb: 80,84g.
Colazione: Kraft 2% Milk American Cheese Singles, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, J.C. Potter Sliced Bacon. Pranzo: Sunsweet Dried Pitted Prunes. Snacks/Altro: Great Value Scalloped Potatoes, Tom's Vinegar & Salt Potato Chips, Flavored Pasta. Di più...
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