BlueEyedLizard
Iscrizione gennaio 2010
Post
106
Seguiti
1
Follower
2
Storia del Peso

Peso d'Inizio
69,2 kg
Perso fino ad ora: 0,5 kg

Peso Attuale
69,8 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
56,7 kg
Rimanenti: 13,1 kg
I turned 50 in 2009. I realized I will not be able to continue my active lifesyle if I don't get my weight under control. I am a type 1 Diabetic with hypothyroidism (low thyroid). My goal is to turn 80 and still be riding a motorcycle. I need all my fingers and toes to do that To keep my extremities I need my weight and blood glucos levels under control. So I am back to food journaling, carb counting and calorie control along with daily exercise.

Storia del Peso di BlueEyedLizard


Seguiti

Kat2010
   

Ricettario di BlueEyedLizard

Calorie: 78kcal | Gras: 6,64g | Carb: 2,15g | Prot: 2,55g
Almond Pancakes
Low carb flourless almond pancakes.
Calorie: 253kcal | Gras: 21,00g | Carb: 3,55g | Prot: 12,82g
Cheese Blintz
A low carb, high protein cheese blintz.
Calorie: 107kcal | Gras: 6,75g | Carb: 2,83g | Prot: 9,22g
Egg Muffins
Great for breakfast in a hurry.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di BlueEyedLizard


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.