Cindy Eggleston
Iscrizione novembre 2007
Post
36
Seguiti
2
Follower
2
Storia del Peso

Peso d'Inizio
75,7 kg
Perso fino ad ora: 4,1 kg

Peso Attuale
71,7 kg
Performance: Calando 0,0 kg a Settimana

Obiettivo di peso
65,8 kg
Rimanenti: 5,9 kg
I'm a 51 year old woman, I have three grown sons who live approx. 50 miles from me. I got married to my current husband in 1999 and at that time was 25 pounds lighter than I am now. It didn't help that shortly after that I started peri menopause and gotten out of a career that was very physical. I've been fighting my weight since my youngest son was born (he's 22). Right now I go to Curves for exercise and also a warm water indoor pool to help lesson the effects of fibromyalgia. I started a protein/lower carb diet at the beginning of December and am doing quite well on it. I seriously would like to lose at least 20 pounds before I turn, gulp, 52 in June.

Storia del Peso di Cindy Eggleston


Seguiti

Pink63
 
ckboomer
Ultimo pesati: peso stabile Steady

Ricettario di Cindy Eggleston

Calorie: 171kcal | Gras: 12,09g | Carb: 9,70g | Prot: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calorie: 157kcal | Gras: 7,51g | Carb: 7,20g | Prot: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Calorie: 172kcal | Gras: 10,70g | Carb: 9,66g | Prot: 11,79g
Parmesan Crusted Zucchini
You won't have to worry about any leftovers with these.
Calorie: 328kcal | Gras: 22,58g | Carb: 5,85g | Prot: 24,58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Calorie: 357kcal | Gras: 8,95g | Carb: 54,46g | Prot: 25,28g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
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Alimenti & Esercizi Recenti di Cindy Eggleston


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