Indiana47161
Iscrizione giugno 2007
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Post
10
Seguiti
0
Follower
1
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Storia del Peso
Peso d'Inizio
86,2 kg
Perso fino ad ora:
0,9 kg
Peso Attuale
85,3 kg
Performance:
peso stabile
Obiettivo di peso
65,8 kg
Rimanenti:
19,5 kg
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My name is Diana and I live in Southern Indiana. I am married with 4 grown children. The youngest having just left. She lives in New Albany, IN. and is about 25 miles away.
I am in my late 50's. I work part time. My husband and I have been married 42 years. We have 2 dogs ,2 goats,and 1 turkey. We raise a garden and can a lot of our own veggies.
I fell off my diet and just a couple of weeks ago decided to try one more time. I am trying to walk on my tread mill daily but am only walking about 20 min. The last time I tried this I think I went into it too fast and got "burn out".
I think it is best to keep a food diary which I have not been doing. I am adding that tomorrow.
What is really a bummer is that I was a certified dietary manager and worked in that position for about 10 years. I should know how to eat, shouldn't I?
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Storia del Peso di Indiana47161
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