Kelly129
Iscrizione aprile 2011
Post
20
Seguiti
1
Follower
1
Storia del Peso

Peso d'Inizio
84,8 kg
Perso fino ad ora: 0,9 kg

Peso Attuale
83,9 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
75,7 kg
Rimanenti: 8,2 kg

Storia del Peso di Kelly129


Seguiti

hmsmomma4
   

Ricettario di Kelly129

Calorie: 268kcal | Gras: 11,96g | Carb: 10,29g | Prot: 33,35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
Calorie: 264kcal | Gras: 21,99g | Carb: 17,39g | Prot: 5,13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Calorie: 383kcal | Gras: 25,48g | Carb: 5,27g | Prot: 33,06g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
Calorie: 438kcal | Gras: 31,00g | Carb: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calorie: 147kcal | Gras: 3,05g | Carb: 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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