NoPicspls
Iscrizione febbraio 2011
Post
17
Seguiti
9
Follower
9
Storia del Peso

Peso d'Inizio
79,8 kg
Perso fino ad ora: 2,0 kg

Peso Attuale
81,8 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
63,5 kg
Rimanenti: 18,3 kg
Ready to loose the weight for good. Was up and down on the scale all my life. Had a few great years of being a size 6-9 and weighing no more than 145 (2003-2007) That was after my divorce (was married 20 yrs). I began a new relationship in 2007 and withing no time we both had quit exercising and gained 40+ lbs. I am unhappy with the way I look and feel. I used to work at an office and would wear skirts with high heals and I felt great and sexy...I miss feeling sexy!!! I don't get much exercise anymore since I now work from home and live wayyyyy out in the country. My work attire now is sweat pants and t-shirt. I only put on my tennis shoes to go and get the mail. I mostly sit on my butt all day. I have begun walking around the land 10 min at a time and working out with a weight machine (that only takes like 5 min to do the exercises right now but I will start adding more rep soon) I am on Atkins and the first 2 weeks I have lost 10 pounds. I have never been on a low carb diet and I hope this will be my ticket to stop the up and down.
My son is getting married in June and I refuse to look this way in his pictures! I want to look and feel wonderful for the wedding and beyond!

Storia del Peso di NoPicspls


Seguiti

ctlss
(visibile solo ai follower)
 
Evie1010
yfinley
 
Rachel30

Ricettario di NoPicspls

Calorie: 242kcal | Gras: 18,66g | Carb: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calorie: 17kcal | Gras: 0,09g | Carb: 3,91g | Prot: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calorie: 171kcal | Gras: 12,09g | Carb: 9,70g | Prot: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calorie: 195kcal | Gras: 15,58g | Carb: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calorie: 80kcal | Gras: 6,98g | Carb: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
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Alimenti & Esercizi Recenti di NoPicspls


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