I started phase 2 of the homeopathic HCG diet with about 60 pounds to loose on January 27,2010. I am using the homeopathic spray form of HCG. I have been pretty happy with the diet so far except for a few cheats which caused me a set back. I have checked each day and my ketones have been high and totally negative for proteins on albustix each day which means no muscle loss at all only fat burning.

Starting weight:
1/27/2010 195.80
BEGIN MEASUREMENTS.ROUND 1.ROUND 2.5
CALF = 15"......CALF = 15"...CALF = 15"
ARM = 12"........ARM = 12"...ARM = 11"
HIPS = 46"....HIPS = 41.5"...HIPS = 39"
THIGH = 25"....THIGH = 22"...THIGH = 21"
WAIST = 36"....WAIST = 31"...WAIST = 30.5"
CHEST = 39"...CHEST = 36"...CHEST = 35"
TOTAL INCHES SHED = 21.5"

End Round 2.5 of Phase 2
8/3/2010 158.2<---LSW Morning weigh in of last spray day.
*****TOTAL WEIGHT GONE IN ROUND 1: 23.2 LBS*******
*****TOTAL WEIGHT GONE IN ROUND 2.5: 37.6 LBS*******
I am currently in maintenance mode phase 4 for at least the next 6 weeks. I may not be able to do another round of weight shedding until after the holidays so that I have a bit more freedom in my food choices. If that happens once I finish my 6 weeks of maintenance I will try some traditional dieting in between some family events and the holidays.

If you are interested in the homeotherapudic version of the HCG diet message me privately.

So that I don't run afoul of the terms and conditions or the mean girls I will not be posting any further in the forums.

My original weight before starting the protocol was 195 lbs. I joined fatsecret to track my calories while in my first maintenance phase after getting rid of 27 pounds, so my starting fatsecret weight is 173. I am currently in my second round of phase 2 weight loss and am very happy with my results. My plan is that once I reach my goal weight to continue posting my weight once a month for at least a year to let everyone know how I am maintaining.