Yankeechick4life
Iscrizione luglio 2009
Post
17
Seguiti
18
Follower
16
Storia del Peso

Peso d'Inizio
70,3 kg
Perso fino ad ora: 7,0 kg

Peso Attuale
63,3 kg
Performance: Calando 0,1 kg a Settimana

Obiettivo di peso
54,4 kg
Rimanenti: 8,9 kg
Happy and healthy mother to 2 very beautiful baby girls. Looking to stay motivated tp continue to lose weight and maintain the weight loss. I never had a weight promblem.....usually only 5 to 10 lbs at the most in highschool from where the weight chart said I should be and bedside the amount of weight gained during pregnancy nearly doubled me in size.. I am afraid of gaining weight as I get older.... Almost the BIG 30...I try to stay active on most days of the week wirh Zumba, or an hour at the gym when I can but my little babies keep me a busy mommy.I know how important staying healthy is - for both my daughters .

Storia del Peso di Yankeechick4life


Seguiti

Mistybenner
 
thecoach
pattyzavala
(visibile solo ai follower)
 
Jillzee00

Ricettario di Yankeechick4life

Calorie: 214kcal | Gras: 0,46g | Carb: 31,11g | Prot: 19,07g
Creamsicle Milkshake
A delicious thick orange cream shake.
Calorie: 112kcal | Gras: 7,59g | Carb: 9,23g | Prot: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calorie: 121kcal | Gras: 0,52g | Carb: 25,74g | Prot: 3,78g
Sweet Potato Crunch
Sweet potato with granola crust.
Calorie: 214kcal | Gras: 2,68g | Carb: 43,35g | Prot: 8,46g
7 Veggie Soup
A delectable and healthy vegetable soup.
Calorie: 96kcal | Gras: 7,15g | Carb: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Yankeechick4life


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