cherbe
Iscrizione luglio 2007
Post
41
Seguiti
1
Follower
1
Storia del Peso

Peso d'Inizio
96,2 kg
Perso fino ad ora: 12,8 kg

Peso Attuale
83,3 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
70,3 kg
Rimanenti: 13,0 kg
I have been on and off diets for some time. The past year I managed to loose 34 lbs on the G.I Diet. I have been staying about the same for the pass few months and decided I need a group and also I have decided to stick with it until I weigh 155 at least.
I am a mom to six sons all married with children.
I started gaining weight in my 30's and it has been up and down since.
I will enjoy having buddies for change of ideas and encouragemnt. Do write...Cherbe
'

Storia del Peso di cherbe


Seguiti

busymumofthreeplusdog
   

Ricettario di cherbe

Calorie: 223kcal | Gras: 1,05g | Carb: 34,68g | Prot: 17,71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
Calorie: 168kcal | Gras: 3,26g | Carb: 5,37g | Prot: 27,42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
Calorie: 80kcal | Gras: 6,98g | Carb: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Calorie: 304kcal | Gras: 12,43g | Carb: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calorie: 67kcal | Gras: 0,98g | Carb: 11,76g | Prot: 5,32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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