chispaza - Utente

chispaza

Iscrizione maggio 2010

Post

210

Seguiti

Follower

Storia del Peso

Peso d'Inizio

78,2 kg

Perso fino ad ora: 14,5 kg

Peso Attuale

63,7 kg
Performance: Calando 0,8 kg a Settimana

Obiettivo di peso

56,7 kg

Rimanenti: 7,0 kg

Segui

I'm a stay at home, homeschooling mom of 2.

Storia del Peso di chispaza

	AaronHutchings
	Ultimo pesati: Calando 1,2 kg a Settimana

Calorie: 99kcal | Gras: 1,08g | Carb: 20,91g | Prot: 1,79g

Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning.

Calorie: 206kcal | Gras: 8,78g | Carb: 30,34g | Prot: 3,46g

Delish moist muffins with coconut oil.

Calorie: 234kcal | Gras: 14,11g | Carb: 24,16g | Prot: 5,10g

This is a tasty, gluten free muffin recipe.

Calorie: 265kcal | Gras: 14,11g | Carb: 1,66g | Prot: 30,87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calorie: 188kcal | Gras: 1,32g | Carb: 35,27g | Prot: 8,98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

Vedi tutto Ricettario